When you become a parent, there may be a lot of information that Mother and Father get, for example myths about baby sleeping. Though not necessarily the myths circulating are proven true. Come on, know what are the myths about baby sleep that is not right.
All parents would want the baby to sleep soundly and comfortably, without experiencing any interference. However, sometimes there are things or habits that parents do relating to baby sleep, based on myths only. In fact, these myths might interfere or pose health risks to the baby.
Myths about Sleeping Babies
Here are some myths about infant sleep that are widely circulating in the community:
1. Familiarize the baby to sleep on his side or sideways
If Mother and Father get the baby to sleep on their side or sideways, it is recommended that you stop this habit from now on. In fact, sleeping on your side or sideways on the baby can actually increase the risk of the baby experiencing sudden death syndrome. Meanwhile, sleeping on his stomach can increase the risk of babies experiencing nausea.
According to doctors, the best position for sleeping babies is on their backs. This baby's sleeping position can reduce the risk of the baby experiencing sudden death.
2. Not sleeping during the day will make babies sleep faster
During the day, some mothers and fathers may invite children to play or do various things aimed at preventing children from napping. This is done by Mother and Father because they follow the myth above.
In fact, making a baby not sleep during the day, it will make him tired at night. This is what actually makes babies easily fussy and difficult to sleep at night. So, it's good Mother or Father to get children to sleep during the day.
3. Babies will sleep through the night in the first three months
If the baby does not sleep through the night in the first 3 months, then there is something wrong with the baby, no more than a myth.
In fact, in the first three months, babies have a sleep duration of approximately 5-6 hours, each time they sleep. So, if the baby does not sleep through the night, it does not mean there is a problem that is bothering the baby. In fact, some babies sleep in the 5-6 hour pattern every time they sleep, up to 4 months of age.
4. Immediately calm the baby when awake at night
Every time you hear a little noise or movement that makes the baby uncomfortable, parents should immediately soothe the baby. This is a myth that parents may also often do.
Naturally, if parents do not want the baby to experience disturbances while sleeping. However, the fact is every time the baby wakes up in the middle of sleep, parents are advised to not immediately soothe the baby. This is useful for training babies to calm themselves.
5. Newborn babies do not need a sleep schedule
Newborns don't need to be trained to have another sleep schedule. This myth is one of the mistakes that may also often be done by parents.
In fact, implementing a regular sleep schedule is not only good for older children. But, also in newborns. Applying a regular sleep schedule to newborns is useful for training babies to be able to sleep regularly when they grow up.
After knowing some of the myths about baby sleeping above, you should from now on Mother and Father no longer easily believe in myths that are not necessarily true, yes. If Mother or Father discovers a myth that feels 'strange' or 'dubious', it is advisable to immediately consult a pediatrician first.
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